{"id":32651,"date":"2025-07-12T10:45:15","date_gmt":"2025-07-12T05:00:15","guid":{"rendered":"https:\/\/disanirdesh.com\/?p=32651"},"modified":"2025-07-12T10:45:15","modified_gmt":"2025-07-12T05:00:15","slug":"%e0%a4%b0%e0%a4%a4%e0%a5%8d%e0%a4%a8%e0%a4%a8%e0%a4%97%e0%a4%b0%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%bf%e0%a4%a4-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-%e0%a4%a4%e0%a4%a5","status":"publish","type":"post","link":"https:\/\/disanirdesh.com\/?p=32651","title":{"rendered":"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e"},"content":{"rendered":"<p data-start=\"219\" data-end=\"407\"><strong data-start=\"219\" data-end=\"237\">\u091a\u093f\u0924\u0935\u0928, \u0905\u0938\u093e\u0930 \u0968\u096e<\/strong> \u2014 \u091a\u093f\u0924\u0935\u0928\u0915\u094b \u0930\u0924\u094d\u0928\u0928\u0917\u0930\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u0932\u0947 \u091a\u093e\u0932\u0941 \u0906\u0930\u094d\u0925\u093f\u0915 \u0935\u0930\u094d\u0937 \u0968\u0966\u096e\u0966\/\u096e\u0967 \u0915\u094b \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916 \u0938\u093e\u0924 \u0939\u091c\u093e\u0930 \u096a\u0969\u096f \u092a\u091f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0917\u0930\u0947\u0915\u094b \u091c\u0928\u093e\u090f\u0915\u094b \u091b\u0964<\/p>\n<p data-start=\"409\" data-end=\"673\">\u0936\u0941\u0915\u094d\u0930\u092c\u093e\u0930 \u0906\u092f\u094b\u091c\u093f\u0924 \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u0938\u092e\u094d\u092e\u0947\u0932\u0928\u092e\u093e \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0935\u093f\u0935\u0930\u0923\u0905\u0928\u0941\u0938\u093e\u0930, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u092c\u0939\u093f\u0930\u0919\u094d\u0917 \u0938\u0947\u0935\u093e (\u0913\u092a\u0940\u0921\u0940) \u092e\u093e\u0930\u094d\u092b\u0924 \u096a\u096a,\u096f\u096d\u0968 \u091c\u0928\u093e\u0932\u0947 \u0938\u0947\u0935\u093e \u0932\u093f\u090f\u0915\u093e \u091b\u0928\u094d\u0964 \u0924\u094d\u092f\u0938\u094d\u0924\u0948, \u092a\u091e\u094d\u091a\u0915\u0930\u094d\u092e \u0924\u0925\u093e \u092a\u0942\u0930\u094d\u0935\u0915\u0930\u094d\u092e \u0938\u0947\u0935\u093e\u092e\u093e\u0930\u094d\u092b\u0924 \u096a\u0967,\u096a\u0969\u096f \u092a\u091f\u0915, \u0905\u0932\u094d\u091f\u094d\u0930\u093e\u0938\u093e\u0909\u0928\u094d\u0921 \u0938\u0947\u0935\u093e \u096b\u0969 \u091c\u0928\u093e \u0930 \u0905\u0928\u094d\u0924\u0930\u0919\u094d\u0917 \u0938\u0947\u0935\u093e \u0969\u0968 \u091c\u0928\u093e\u0932\u0947 \u0932\u093e\u092d \u0932\u093f\u090f\u0915\u093e \u091b\u0928\u094d\u0964<\/p>\n<p data-start=\"707\" data-end=\"938\">\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f \u092a\u094d\u0930\u092e\u0941\u0916 \u0921\u093e. \u0915\u094b\u092a\u093f\u0932\u093e \u0905\u0927\u093f\u0915\u093e\u0930\u0940\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u0947\u0935\u093e \u0932\u093f\u0928\u0947\u092e\u093e \u092e\u0939\u093f\u0932\u093e\u0915\u094b \u0938\u0939\u092d\u093e\u0917\u093f\u0924\u093e \u092a\u0941\u0930\u0941\u0937\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0930\u0939\u0947\u0915\u094b \u091b\u0964 \u0909\u0928\u0932\u0947 \u092d\u0928\u093f\u0928\u094d, <em data-start=\"826\" data-end=\"938\">&#8220;\u092e\u0939\u093f\u0932\u093e\u0939\u0930\u0942 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a\u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u0947\u0935\u093e\u0915\u094b \u0916\u094b\u091c\u0940\u092e\u093e \u0906\u0909\u0928\u0941\u0939\u0941\u0928\u094d\u091b, \u091c\u0938\u0932\u0947 \u0909\u0928\u0940\u0939\u0930\u0942\u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u092a\u094d\u0930\u0924\u093f\u0915\u094b \u0906\u0915\u0930\u094d\u0937\u0923 \u092a\u094d\u0930\u0938\u094d\u091f \u0926\u0947\u0916\u093e\u0909\u0901\u091b\u0964&#8221;<\/em><\/p>\n<p data-start=\"980\" data-end=\"1058\">\u0921\u093e. \u0905\u0927\u093f\u0915\u093e\u0930\u0940\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u0947\u0935\u093e\u0939\u0930\u0942\u092e\u093e \u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u094b \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0926\u0947\u0916\u093f\u090f\u0915\u094b \u091b:\u0938\u094d\u0924\u0928\u092a\u093e\u092f\u0940 \u0906\u092e\u093e\u0932\u093e\u0908: \u096e\u096e\u0967 , \u091c\u0947\u0937\u094d\u0920 \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908: \u096c,\u096e\u0966\u096d ,\u092f\u094b\u0917 \u0938\u0947\u0935\u093e: \u0967,\u0967\u0969\u0966 ,\u092a\u094d\u092f\u093e\u0925\u094b\u0932\u094b\u091c\u0940 \u0938\u0947\u0935\u093e: \u096c,\u0966\u0967\u096c , \u0928\u093e\u0917\u0930\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0947\u0935\u093e: \u096a,\u0968\u096d\u0966 , \u0905\u0915\u0941\u092a\u091e\u094d\u091a\u0930 \u0938\u0947\u0935\u093e: \u0967,\u0966\u0966\u096d \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u093e\u092a\u0940 \u0938\u0947\u0935\u093e: \u096e\u0969\u0968<\/p>\n<p data-start=\"1306\" data-end=\"1486\">\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u0905\u0928\u094d\u0924\u0930\u094d\u0917\u0924\u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0937\u0927\u093f \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u092c\u093e\u091f \u0939\u093e\u0932 \u0967\u0966 \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f\u0939\u0930\u0942 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0939\u0941\u0901\u0926\u0948 \u0906\u090f\u0915\u093e \u091b\u0928\u094d, \u092d\u0928\u0947 \u0905\u0928\u094d\u092f \u0914\u0937\u0927\u093f\u0939\u0930\u0942 \u0938\u093f\u0902\u0939\u0926\u0930\u092c\u093e\u0930 \u0935\u0948\u0926\u094d\u092f\u0916\u093e\u0928\u093e\u092c\u093e\u091f \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0917\u0930\u093f\u0928\u094d\u091b\u0964<\/p>\n<p data-start=\"1488\" data-end=\"1633\">\u0939\u093e\u0932 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u092e\u093e\u0930\u094d\u092b\u0924 \u0968\u096d \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u093e \u0917\u0941\u0923\u0938\u094d\u0924\u0930\u0940\u092f \u0914\u0937\u0927\u093f\u0939\u0930\u0942 \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0935\u093f\u0924\u0930\u0923 \u0917\u0930\u093f\u0901\u0926\u0948\u091b, \u091c\u0938\u0932\u0947 \u0928\u0938\u0930\u094d\u0928\u0947 \u0930\u094b\u0917\u0939\u0930\u0942\u092e\u093e \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u093e\u0930\u093f\u0930\u0939\u0947\u0915\u094b \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0915\u094b \u092d\u0928\u093e\u0907 \u091b\u0964<\/p>\n<p data-start=\"1635\" data-end=\"1856\">\u0924\u094d\u092f\u0938\u094d\u0924\u0948, \u096c \u092e\u0939\u093f\u0928\u093e\u0926\u0947\u0916\u093f \u096b \u0935\u0930\u094d\u0937 \u0909\u092e\u0947\u0930 \u0938\u092e\u0942\u0939\u0915\u093e \u092c\u093e\u0932\u092c\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u0932\u093e\u0917\u093f \u0939\u0930\u0947\u0915 \u092e\u0939\u093f\u0928\u093e &#8220;\u0938\u094d\u0935\u0930\u094d\u0923\u092c\u093f\u0928\u094d\u0926\u0941 \u092a\u094d\u0930\u093e\u0936\u0928 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e&#8221; \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u093f\u0901\u0926\u0948 \u0906\u090f\u0915\u094b \u091b\u0964 \u092f\u094b \u092a\u0930\u092e\u094d\u092a\u0930\u093e\u0917\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0914\u0937\u0927\u093f\u0932\u0947 \u092c\u093e\u0932\u092c\u093e\u0932\u093f\u0915\u093e\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0938\u0941\u0926\u0943\u0922 \u092c\u0928\u093e\u0909\u0928\u0947 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u0907\u0928\u094d\u091b\u0964<\/p>\n<p data-start=\"1894\" data-end=\"2157\">\u0936\u093f\u0935\u0918\u093e\u091f, \u0926\u0947\u0935\u0918\u093e\u091f, \u0917\u0941\u091e\u094d\u091c\u093e\u0928\u0917\u0930, \u092a\u091f\u0940\u0939\u093e\u0928\u0940, \u092e\u093e\u0921\u0940, \u092e\u0947\u0918\u094c\u0932\u0940, \u0921\u093e\u0932\u0947\u091f\u093e\u0930 \u0930 \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930\u092e\u093e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0937\u0927\u093e\u0932\u092f\u0939\u0930\u0942 \u0938\u091e\u094d\u091a\u093e\u0932\u0928\u092e\u093e \u091b\u0928\u094d\u0964 \u092d\u0930\u0924\u092a\u0941\u0930\u0915\u094b \u0936\u093f\u0935\u0928\u0917\u0930\u092c\u093e\u091f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0938\u0947\u0935\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u092d\u0907\u0930\u0939\u0947\u0915\u094b \u091b \u092d\u0928\u0947 \u0915\u093e\u0932\u093f\u0915\u093e, \u0916\u0948\u0930\u0939\u0928\u0940 \u0930 \u0907\u091a\u094d\u091b\u093e\u0915\u093e\u092e\u0928\u093e\u092e\u093e \u0928\u093e\u0917\u0930\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u092e\u093e\u0930\u094d\u092b\u0924 \u0938\u0947\u0935\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0917\u0930\u093f\u090f\u0915\u094b \u091b\u0964<\/p>\n<p data-start=\"2159\" data-end=\"2369\">\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0921\u093e. \u0938\u0941\u092e\u0928 \u0916\u0928\u093e\u0932 \u0930 \u0921\u093e. \u0926\u0947\u0935\u0947\u0928\u094d\u0926\u094d\u0930\u0915\u0941\u092e\u093e\u0930 \u092f\u093e\u0926\u0935\u0932\u0947 \u0928\u092f\u093e\u0901 \u092d\u0935\u0928\u092c\u093e\u091f \u0938\u0947\u0935\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u092d\u090f\u092a\u091b\u093f \u0938\u0947\u0935\u093e \u0917\u0941\u0923\u0938\u094d\u0924\u0930\u092e\u093e \u0909\u0932\u094d\u0932\u0947\u0916\u0928\u0940\u092f \u0938\u0941\u0927\u093e\u0930 \u0906\u090f\u0915\u094b \u092c\u0924\u093e\u090f\u0964 \u0909\u0928\u0940\u0939\u0930\u0942\u0932\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0915\u094b \u0925\u092a \u092a\u094d\u0930\u091a\u093e\u0930\u092a\u094d\u0930\u0938\u093e\u0930 \u0906\u0935\u0936\u094d\u092f\u0915 \u0930\u0939\u0947\u0915\u094b\u092e\u093e \u091c\u094b\u0921 \u0926\u093f\u090f\u0964<\/p>\n<p data-start=\"2371\" data-end=\"2640\">\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0915\u093e \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0930\u093e\u091c\u0947\u0928\u094d\u0926\u094d\u0930 \u0905\u0927\u093f\u0915\u093e\u0930\u0940\u0932\u0947 \u0938\u0902\u091a\u093e\u0930\u092e\u093e\u0927\u094d\u092f\u092e\u092e\u093e\u0930\u094d\u092b\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u091c\u0928\u0938\u094d\u0924\u0930\u0938\u092e\u094d\u092e \u092a\u0941\u0930\u094d\u200d\u092f\u093e\u0909\u0928 \u0938\u0915\u0947 \u0925\u092a \u0928\u093e\u0917\u0930\u093f\u0915 \u0932\u093e\u092d\u093e\u0928\u094d\u0935\u093f\u0924 \u0939\u0941\u0928\u0947 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0935\u094d\u092f\u0915\u094d\u0924 \u0917\u0930\u0947\u0964 \u092a\u0924\u094d\u0930\u0915\u093e\u0930\u0939\u0930\u0942\u0932\u0947 \u092a\u0928\u093f \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0915\u094b \u0938\u0947\u0935\u093e, \u0917\u0941\u0923\u0938\u094d\u0924\u0930 \u0924\u0925\u093e \u092a\u0939\u0941\u0901\u091a\u092c\u093e\u0930\u0947 \u0938\u0941\u091d\u093e\u0935 \u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0930\u093e\u0916\u0947\u0915\u093e \u0925\u093f\u090f\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091a\u093f\u0924\u0935\u0928, \u0905\u0938\u093e\u0930 \u0968\u096e \u2014 \u091a\u093f\u0924\u0935\u0928\u0915\u094b \u0930\u0924\u094d\u0928\u0928\u0917\u0930\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u0932\u0947 \u091a\u093e\u0932\u0941 \u0906\u0930\u094d\u0925\u093f\u0915 \u0935\u0930\u094d\u0937 \u0968\u0966\u096e\u0966\/\u096e\u0967<a href=\"https:\/\/disanirdesh.com\/?p=32651\u092c\u093e\u0901\u0915\u0940 \u092f\u0924\u093e<\/a><\/p>\n","protected":false},"author":6,"featured_media":32652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20,17,98],"tags":[],"class_list":["post-32651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-samachar","category-mukhya","category-health_lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e - Disanirdesh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/disanirdesh.com\/?p=32651\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e - Disanirdesh\" \/>\n<meta property=\"og:description\" content=\"\u091a\u093f\u0924\u0935\u0928, \u0905\u0938\u093e\u0930 \u0968\u096e \u2014 \u091a\u093f\u0924\u0935\u0928\u0915\u094b \u0930\u0924\u094d\u0928\u0928\u0917\u0930\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u0932\u0947 \u091a\u093e\u0932\u0941 \u0906\u0930\u094d\u0925\u093f\u0915 \u0935\u0930\u094d\u0937 \u0968\u0966\u096e\u0966\/\u096e\u0967\" \/>\n<meta property=\"og:url\" content=\"https:\/\/disanirdesh.com\/?p=32651\" \/>\n<meta property=\"og:site_name\" content=\"Disanirdesh\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-12T05:00:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"679\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/gif\" \/>\n<meta name=\"author\" content=\"disanirdesh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"disanirdesh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/disanirdesh.com\/?p=32651\",\"url\":\"https:\/\/disanirdesh.com\/?p=32651\",\"name\":\"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e - Disanirdesh\",\"isPartOf\":{\"@id\":\"https:\/\/disanirdesh.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/disanirdesh.com\/?p=32651#primaryimage\"},\"image\":{\"@id\":\"https:\/\/disanirdesh.com\/?p=32651#primaryimage\"},\"thumbnailUrl\":\"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif\",\"datePublished\":\"2025-07-12T05:00:15+00:00\",\"author\":{\"@id\":\"https:\/\/disanirdesh.com\/#\/schema\/person\/bab8fe76e91f437666b1d703ce2e9263\"},\"breadcrumb\":{\"@id\":\"https:\/\/disanirdesh.com\/?p=32651#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/disanirdesh.com\/?p=32651\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/disanirdesh.com\/?p=32651#primaryimage\",\"url\":\"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif\",\"contentUrl\":\"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif\",\"width\":1200,\"height\":679},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/disanirdesh.com\/?p=32651#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/disanirdesh.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/disanirdesh.com\/#website\",\"url\":\"https:\/\/disanirdesh.com\/\",\"name\":\"Disanirdesh\",\"description\":\"News of Nepal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/disanirdesh.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/disanirdesh.com\/#\/schema\/person\/bab8fe76e91f437666b1d703ce2e9263\",\"name\":\"disanirdesh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/disanirdesh.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/disanirdesh.com\/wp-content\/uploads\/2023\/04\/cropped-FB_IMG_1681277461980-96x96.jpg\",\"contentUrl\":\"https:\/\/disanirdesh.com\/wp-content\/uploads\/2023\/04\/cropped-FB_IMG_1681277461980-96x96.jpg\",\"caption\":\"disanirdesh\"},\"url\":\"https:\/\/disanirdesh.com\/?author=6\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e - Disanirdesh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/disanirdesh.com\/?p=32651","og_locale":"en_US","og_type":"article","og_title":"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e - Disanirdesh","og_description":"\u091a\u093f\u0924\u0935\u0928, \u0905\u0938\u093e\u0930 \u0968\u096e \u2014 \u091a\u093f\u0924\u0935\u0928\u0915\u094b \u0930\u0924\u094d\u0928\u0928\u0917\u0930\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u0932\u0947 \u091a\u093e\u0932\u0941 \u0906\u0930\u094d\u0925\u093f\u0915 \u0935\u0930\u094d\u0937 \u0968\u0966\u096e\u0966\/\u096e\u0967","og_url":"https:\/\/disanirdesh.com\/?p=32651","og_site_name":"Disanirdesh","article_published_time":"2025-07-12T05:00:15+00:00","og_image":[{"width":1200,"height":679,"url":"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif","type":"image\/gif"}],"author":"disanirdesh","twitter_card":"summary_large_image","twitter_misc":{"Written by":"disanirdesh","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/disanirdesh.com\/?p=32651","url":"https:\/\/disanirdesh.com\/?p=32651","name":"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e - Disanirdesh","isPartOf":{"@id":"https:\/\/disanirdesh.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/disanirdesh.com\/?p=32651#primaryimage"},"image":{"@id":"https:\/\/disanirdesh.com\/?p=32651#primaryimage"},"thumbnailUrl":"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif","datePublished":"2025-07-12T05:00:15+00:00","author":{"@id":"https:\/\/disanirdesh.com\/#\/schema\/person\/bab8fe76e91f437666b1d703ce2e9263"},"breadcrumb":{"@id":"https:\/\/disanirdesh.com\/?p=32651#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/disanirdesh.com\/?p=32651"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/disanirdesh.com\/?p=32651#primaryimage","url":"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif","contentUrl":"https:\/\/disanirdesh.com\/wp-content\/uploads\/2025\/07\/aayurbed-swasthya-ratnanagar-chitwaan.gif","width":1200,"height":679},{"@type":"BreadcrumbList","@id":"https:\/\/disanirdesh.com\/?p=32651#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/disanirdesh.com\/"},{"@type":"ListItem","position":2,"name":"\u0930\u0924\u094d\u0928\u0928\u0917\u0930\u0938\u094d\u0925\u093f\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0925\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f\u092c\u093e\u091f \u0967\u0967 \u092e\u0939\u093f\u0928\u093e\u092e\u093e \u090f\u0915 \u0932\u093e\u0916\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e"}]},{"@type":"WebSite","@id":"https:\/\/disanirdesh.com\/#website","url":"https:\/\/disanirdesh.com\/","name":"Disanirdesh","description":"News of Nepal","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/disanirdesh.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/disanirdesh.com\/#\/schema\/person\/bab8fe76e91f437666b1d703ce2e9263","name":"disanirdesh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/disanirdesh.com\/#\/schema\/person\/image\/","url":"https:\/\/disanirdesh.com\/wp-content\/uploads\/2023\/04\/cropped-FB_IMG_1681277461980-96x96.jpg","contentUrl":"https:\/\/disanirdesh.com\/wp-content\/uploads\/2023\/04\/cropped-FB_IMG_1681277461980-96x96.jpg","caption":"disanirdesh"},"url":"https:\/\/disanirdesh.com\/?author=6"}]}},"_links":{"self":[{"href":"https:\/\/disanirdesh.com\/index.php?rest_route=\/wp\/v2\/posts\/32651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/disanirdesh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/disanirdesh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/disanirdesh.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/disanirdesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32651"}],"version-history":[{"count":1,"href":"https:\/\/disanirdesh.com\/index.php?rest_route=\/wp\/v2\/posts\/32651\/revisions"}],"predecessor-version":[{"id":32653,"href":"https:\/\/disanirdesh.com\/index.php?rest_route=\/wp\/v2\/posts\/32651\/revisions\/32653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/disanirdesh.com\/index.php?rest_route=\/wp\/v2\/media\/32652"}],"wp:attachment":[{"href":"https:\/\/disanirdesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/disanirdesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/disanirdesh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}